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kettlebell crossfitness

 

Kettlebell Crossfitness Franklin, TN

 

Kettlebell Franklin TN

 

 

 

 

 

 

Some great Kettlebell Crossfit benefits are:

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  • This workout joins together “cardio” and “strength” training
  • Kettlebell training consists of whole-body movement exercises
  • It creates intense cardio without hurting your joints

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Now is your time. Contact Erich to get started on your own Total Body Transformation!