Sport Specific Training
Franklin, TN Sports Training
Even if you are not aspiring to be a professional athlete, you can gain a lot of benefits with sport specific training.
- Better isolate specific muscle groups for particular sports
- Quickly build more muscle power which helps with swinging a baseball bat or golf club
- Prevent injury with specific workouts targeting vunerable spots
Now is your time. Contact Erich to get started on your own Total Body Transformation!